Elevate by Faith 2.6.7

Global Fitness Holdings Ltd – Freeware – iOS
dos votos de 23

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Elevate is a self-care platform offering mindful well-being practices for daily use. This app combines modern scientific approaches with ancient traditions, adding a spiritual touch to create a unique experience. Faith Hunter curated a blend of meditation, breathwork, movement, sound, and journaling to cater to your body, mind, and soul.
Elevate's classes and workshops aim to ground you in inner connection, intuitive awareness, and exploratory growth. The platform offers a variety of tools through content accessible in short time frames, allowing you to balance your nervous system, gain clarity, nurture your body, heal from trauma, and enhance your self-worth.
<ul>
<li>Daily Practices
 <ul>
 <li>BREATHE: Engage in breathing exercises for a quick transformative reset.</li>
 <li>MEDITATE: Access guided meditations and affirmations for stress relief and self-discovery.</li>
 <li>FEEL: Utilize journal prompts combined with meditations to foster self-awareness.</li>
 <li>MOVE: Experience yoga practices such as hatha, vinyasa, restorative, yin, and kundalini to engage your body and mind.</li>
 </ul>
</li>
</ul>
Elevate also offers workshops and masterclasses for a deeper exploration of personal growth and healing. These sessions draw inspiration from Faith Hunter's book "Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul," integrating neuroscience, spiritual practices, and Faith's expertise.
Stay engaged with livestream sessions hosted by Faith and other expert guides throughout the month. Enjoy added features like notifications for upcoming events, playlist integration with Spotify, offline content download, community interaction within the app, access to the Spiritually Fly Podcast with Faith Hunter, and seamless video casting to external devices.
With Elevate, you can incorporate mindfulness into your daily routine, practice self-care unapologetically, empower yourself, and achieve balance across all aspects of your life. Join Elevate Your Soul today to embark on a journey of self-discovery and wellness with a 7-day free trial. Subscription auto-renews but can be canceled anytime.

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